In 100 g (Grams) of Lima beans, immature seeds, raw there is 34 mg of Calcium, Ca.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Lima beans, immature seeds, raw

Lima beans, immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, raw are listed below.

Water	70.24 g	70.24	g
Energy (calorie)	113 kcal	113	kcal
Energy (joule)	473 kJ	473	kJ
Protein	6.84 g	6.84	g
Total lipid (fat)	0.86 g	0.86	g
Ash	1.89 g	1.89	g
Carbohydrate, by difference	20.17 g	20.17	g
Fiber, total dietary	4.9 g	4.9	g
Sugars, total	1.48 g	1.48	g
Calcium, Ca	34 mg	34	mg
Iron, Fe	3.14 mg	3.14	mg
Magnesium, Mg	58 mg	58	mg
Phosphorus, P	136 mg	136	mg
Potassium, K	467 mg	467	mg
Sodium, Na	8 mg	8	mg
Zinc, Zn	0.78 mg	0.78	mg
Copper, Cu	0.318 mg	0.318	mg
Manganese, Mn	1.215 mg	1.215	mg
Selenium, Se	1.8 µg	1.8	µg
Vitamin C, total ascorbic acid	23.4 mg	23.4	mg
Thiamin	0.217 mg	0.217	mg
Riboflavin	0.103 mg	0.103	mg
Niacin	1.474 mg	1.474	mg
Pantothenic acid	0.247 mg	0.247	mg
Vitamin B-6	0.204 mg	0.204	mg
Folate, total	34 µg	34	µg
Folic acid	0 µg	0	µg
Folate, food	34 µg	34	µg
Folate, DFE	34 µg	34	µg
Choline, total	40 mg	40	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	0 µg	0	µg
Carotene, beta	126 µg	126	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	209 IU	209	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.32	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.6 µg	5.6	µg
Fatty acids, total saturated	0.198 g	0.198	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.173 g	0.173	g
18:0 octadecanoic, stearic fatty acid	0.022 g	0.022	g
Fatty acids, total monounsaturated	0.05 g	0.05	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.05 g	0.05	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.419 g	0.419	g
18:2 undifferentiated	0.283 g	0.283	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.136 g	0.136	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.09 g	0.09	g
Threonine	0.29 g	0.29	g
Isoleucine	0.44 g	0.44	g
Leucine	0.538 g	0.538	g
Lysine	0.452 g	0.452	g
Methionine	0.068 g	0.068	g
Cystine	0.083 g	0.083	g
Phenylalanine	0.337 g	0.337	g
Tyrosine	0.22 g	0.22	g
Valine	0.427 g	0.427	g
Arginine	0.458 g	0.458	g
Histidine	0.232 g	0.232	g
Alanine	0.26 g	0.26	g
Aspartic acid	0.735 g	0.735	g
Glutamic acid	0.881 g	0.881	g
Glycine	0.274 g	0.274	g
Proline	0.102 g	0.102	g
Serine	0.427 g	0.427	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Lima beans, immature seeds, raw